Monday, September 29, 2014

My meal plan for the week

I've gotten a few requests to share my weekly meal plan so I thought I would start doing it on Mondays. It's always nice to have ideas for new dishes so you don't get stuck in a rut, and the flavour, texture variation is both delicious and good for your children to get used to. My kids will both eat just about everything, Ella always did...Marshall not so much...that was pure stubborn dedication on my part. Monday is my main shopping day so I thought it would be a good day to share my meal plan as well.

Here's what we're having this week along with links showing where to find the recipe:

Enlightened Miso Power Bowl - this is from my Oh She Glows cookbook but I searched around online until I found the recipe so I could link it for you.

I try to eat meat free at least 2-4 days a week. This week it's three, although the above salad does have one slice of bacon per serving so it's not quite meat free but it's close and you can leave the bacon out if you want. This week two of the meals are vegan as well with no animal products at all. I am not vegetarian or vegan but I do try to limit my meat eating a bit and try to get in more veg instead. It gives my digestion a bit of a break.

So that's how we'll be eating dinners this week. Let me know if you try any of the above and what you think and if you'd like me to continue with the meal plan posts.
 Have a great week!

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