This came across my Facebook feed recently and I loved it. Elizabeth Gilbert shares her advice on following your passion and changes it up a bit.
Bee Pollen is something that I've recently been adding to my diet. Here are 10 Amazing Health Benefits of Bee Pollen, a fantastic list....do you take it?
As you may know I have been walking every evening for nearly a month now. I walk between 7 and 10km and while I love music it takes a lot of new music to keep things fresh on the walk. I recently decided to try listening to books on my iPhone while I walk and so far it has been excellent. My first book is Gillian Flynn's Dark Places. It's dark as the title suggests, but I loved her book Gone Girl and this is just as good. An audiobook gives me hours and hours of walking time, and I'm so glad I started doing this. Audible is the program I'm using and they offer a free trial of one book to see how you like it, an excellent deal.
Speaking of books, I have to share a recent library find, and one that I'll be adding to my own personal collection because I loved it so much. Joyous Health is chalk full of great information, recipes and photos to help you live a life of good health and wellness. I highly recommend it. A big bonus to me is that Joy McCarthy is based out of Toronto and you know I love to feature Canadian content as much as I can.You can check out Joy's website here.
There are many online bloggers that I cook the most delicious recipes from and I love to share my favourites with you. Today I'm featuring this one from Cookie And Kate, I've made it many many times and it's SO good. It's also very easy to put together which is always nice.
Hope you're having a great week!